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La música nos hace revivir experiencias, nos hace recordar momentos especiales. Es por ello que aquí comparto en cada podcast 4 canciones, 4 momentos.

She's Nik: a marathon runner who's working on her fifth 26.2-miler. He's Dan: a beginning runner who finished the C25K program and is working toward a 10K. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.

Its been repeated over and over that this concept of capturing emails is nothing more then a numbers game, and this is undeniably true. However, far more important then the sheer number of emails you can collect is the quality of those contacts, and that is determined through conversion rates. Im referring here to how responsive that list might be, or more to the point, how often they are willing to buy from you.

We have been made to believe that money should be earned with utmost patience. It's natural for us to dismiss an idea that claims to give us thousands of dollars within a short amount of time.

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Career Direction and Creative Income

4Real Magazine is a brand new concept in digital entertainment. This comfortable atmosphere's purpose is to reconnect exceptional celebrity talent with positive purposes to the masses while generating a demand for up and coming rising stars. Here at 4Real Magazine we encourage and embrace the positive. We include interactive interviews that can be seen and heard while conitnuing to support and inform you of important issues, community affairs, events and upcoming opportunites. Our Mission is to Promote, Educate, Encourage, Entertain and Inform. It's time for a change. We decided to build an environment where you will hear NO GOSSIP! This digital entertainment arena creates a brand new avenue for positive celebrity information, spotlighting independent talent, and to moving background talent to center stage to have their well deserved time in the spotlight. Join me in The Studio Where we showcase a new dancer/choreographer every month. Walk The Runway Where you will see beautiful male and female models that are good looking, educated and talented. Follow me on Stage Where you will experience the best R&B/Soul independent talent on the face of the earth Get comfortable in our Living room and listen to my Conversations with celebrity talent that is focused, dedicated and giving back to the community. Step into The Showroom Where you will find up and coming entrepreneurs displaying their products. Kick back in The Lounge Where you will hear the wisdom of Spoken Word Artists. Be Empowered. Be Encouraged, Be Informed but most of all BE 4 REAL!! My name is Elaine McDuffie and I AM 4REAL!

4 Real Women Talk (4RWT) is an empowering space for real women. Our guests are not famous celebrities; they are real women trying to deal with real life in creative ways. Hosted by Norka Blackman-Richards, 4RWT forms part of the ever-expanding 4 Real Women Network, consisting of: 4RealWomen.com, paramujeresreales.com, 4realwomeninternational.org. 4RWT is produced by "4 Real Women: The Magazine". You may visit the magazine online at www.4realwomen.com

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